So far I've taken my vitamins everyday, not had a single sip of diet coke, and tracked everything I've been eating. In that regard, I'm quite pleased with how the week went. It was a good way to notice that my diet needs some more cleaning up, and overall I feel well. I didn't get in my five workouts though, and that's what I'm most bummed about. I got in three and a half...not my best showing. But it is what it is, due to the circumstances, and I'll just have to do better this week!
I did get to ski, take a spin class, elliptical and treadmill at the gym, and go for a walk (that my half workout because it wasn't a particularly hard walk).
|skiing with my sister in NH|
As I mentioned before, I also traveled to California on Thursday. I'm here to visit my mom for a while (who is spending her winter away from the aforementioned snow and in the sun). I got a free week pass to the YMCA here, and already have some interesting sounding new classes picked out for Week 2! I'm not sure I have the skills for all the classes, but at least at the YMCA in Southern California, I'm far less self conscious! And California has much better weather...
|so much wonderful sunshine|