I love to bake and I love
to cook. Now that I have more time in my schedule I have redeveloped my passion
for cooking and creating my own recipes. Growing up in a Mexican-American family I have
been exposed to some amazing traditional Mexican dishes, but they aren’t always
the healthiest. I’d like to start recreating some of my favorite recipes and
posting here for your enjoyment. How about we start with an easy and so delicious recipe for enchiladas?
Crock Pot Enchiladas
Ingredients:
2 Chicken Breasts
14 Oz Red Chile (Bueno makes a great one!)
1 Can Reduce Sodium Black
Beans
Corn Tortillas
1 Tbsp Oil
Light Sour Cream or Plain
Greek Yogurt
Cheddar Cheese
Lettuce (Optional)
Onion (Optional)
Place a few spoonfuls of
chile at the bottom of a crock pot. Place the chicken breasts and coat with the
remaining chile and ½ cup of the can of chicken broth. Cook on low for 6-8
hours, add the black beans and continue to cook until the beans are warmed up.
Just before serving, add the olive oil to a pan set at medium heat. Using prongs, add a
tortilla into the warm oil and cook on each side for about 10 seconds, you just
need the tortilla to be soft, not crispy. You could also eliminate this step
and just put microwaved tortillas on the plate, but that softened tortilla
captures more of the authentic flavor. I placed my tortillas on a napkin and
blotted off any remaining oil before placing on a plate. Top with the red
chile/black bean/chicken mixture, cheese, lettuce, onion and a small dollop of
sour cream. Enjoy!
Brilliant idea! Me gusta! (that was my Mexican-American comment)
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